Then add the fruit and finish blending to make sure the oats are broken down. Here is the old photo. Our recipe for Mango Banana Oatmeal Smoothie has sweet tropical flavors that taste just like vacation. One of the most common emails I get is to tell me I have too many smoothies made with bananas. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. A refreshing, citrus-y, and slushy drink that will remind you of your teenage trips to the local mall! Add in some peanut butter for the ‘nut butter’ ingredient for a chocolate peanut butter fix. I’ll save you the click, and tell you that the ‘secret ingredient’ is pumpkin! Putting oatmeal into a drink might sound a bit strange, but wait till you try it! Here's your new favorite smoothie, made from frozen banana, uncooked oatmeal, almond milk, and a tablespoon of peanut butter, all topped with chocolate chips (if desired). It’s thick and super filling, yet still easy to digest in it’s liquid form. Oats add a nice creamy texture and have many healthy extras. If you’re the kind of person who’s always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you – the Creamy Banana Oatmeal and Chia Breakfast Smoothie! Banana Oatmeal Smoothie Recipe Banana Oatmeal Smoothie Ingredients: – 1 cup of almond milk (or any dairy/non dairy beverage you prefer) – 1/4 cup rolled oats – 1 frozen banana (if you don’t have frozen bananas, just add a fresh one + then some ice) – 1 tsp shredded coconut – 2 tbsp of your favourite vanilla protein powder I made it with 0 % fat and on peach on the bottom. Soluble fiber has been shown to lower LDL (“bad”) cholesterol. Use this recipe as a jumping point to make your own delicious oatmeal smoothie creations. 5 simple ingredients, a quick blend and you are ready for your day. This post is the compilation of my family’s tried and true favorites! It’s thick, rich, smoothie and delicious! Now add banana and milk and blend it well. The Stress-Free Family Meal Planning Cookbook. https://www.mommymusings.com/coffee-oatmeal-breakfast-smoothie-recipe https://www.mommymusings.com/coffee-oatmeal-breakfast-smoothie-recipe An oatmeal protein shake is good for more than just breakfast. Peach and Banana Oatmeal Smoothie. This banana oat breakfast smoothie? Are you sure you want to delete your comment? Slender Kitchen © 2020 Arandola, LLC. Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. https://www.suburbia-unwrapped.com/banana-oatmeal-smoothie-recipe Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. I definitely love a quick, power-packed smoothie for busy mornings. Save my name, email, and website in this browser for the next time I comment. https://www.allrecipes.com/recipe/239082/blueberry-banana-oatmeal-smoothie We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. Vary the nut butter: Use any type of nut butter in place of the peanut butter, like almond butter, cashew butter, or pecan butter. Quick & Simple! It was as if I had cooked the oatmeal let it cool and then put it in a blender with ice and a banana. This banana oatmeal smoothie makes a nutritious breakfast that will keep you full for longer. I love adding oats to my morning smoothies. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. Buyer Beware! A kale oatmeal smoothie to fuel your day. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. I make this healthy oatmeal smoothie many different ways, usually based on what fruits I have in the house. FREE 7-Day Meal Plan. This easy banana peach oatmeal smoothie is a good idea anytime. Use the 1/2 teaspoon cinnamon for a very forward spiced flavor. Oatmeal Banana Smoothie. While I enjoy bananas, they are not a food I can eat with any regularity. You guys know how obsessed I am with the banana, oat, Greek yogurt combo, and this here is the … 1 tablespoon walnuts, Optional. There is no banana in this blueberry smoothie. It adds richness and thickness, and blends well with just about any other flavor. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. It packs a wallop of healthy nutrition in the form of a really tasty treat. 2. How to make banana oatmeal smoothie without yogurt? I like to blend oats, almond milk, and yogurt to make sure I get a good dose of protein as well. I love a good smoothie and lately, I have been loving the addition of oats for some fiber and staying power. This healthy coffee smoothie is really the breakfast of possibilities, friends! I’m down for anything that will cool me off. The content of this field is kept private and will not be shown publicly. Because of our rampant banana allergies over here, avocado has been a God send! Stress-Free Family Meal Planning Cookbook, Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. You will need to grind them a bit longer in the blender for a smooth texture. 1 cup of milk, water, or broth (we like almond milk in ours) ½ cup of rolled oats; 1 banana (broken into chunks) 14 frozen strawberries I’m sure these Chocolate Peanut Butter Oatmeal … When added to smoothies and shakes, it makes them very thick, which is the ideal texture for yours truly. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! These Berry Banana Oatmeal Smoothies are incredibly easy to make and a hit with our whole family. This action cannot be undone. In five minutes, you have a power breakfast you can drink on the go. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. A wonderful way to start your day with lots of … This healthy banana oatmeal smoothie is a quick, nutritious meal or snack loaded with fiber, lean protein from rolled oats, banana and milk. Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. So thick and creamy it's like an oatmeal shake for breakfast! This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. A good trick to ensure a really smooth oatmeal shake is to first put just the dry oatmeal all by itself into the blender. 3. Peanut Butter Banana Breakfast Smoothie This recipe was originally published in 2012. Blend everything until smooth. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream! Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. Steps. Here is a little known fact: Although oats themselves are naturally gluten-free, unless labeled as GF most oatmeals contain traces of other grains in amounts that can be a problem for anyone who must maintain a totally GF diet. https://www.yummly.com/recipes/healthy-banana-oatmeal-smoothie This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. 1 tablespoon raw honey. Blueberry Banana Oatmeal Smoothie. Chocolate lovers rejoice!Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. You just taste delicious and creamy chocolate goodness. So thick and creamy it's like an oatmeal shake for breakfast! Try adding blended oatmeal to your favorite soup instead of milk or cream. For those of you who don’t like bananas in smoothies, here’s a great recipe. This banana oatmeal smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day. Enjoy this delicious strawberry oatmeal smoothie for breakfast, lunch, dinner, or even between meals for a quick boost of energy to get you through the day. 1 cup frozen peaches (could use fresh or canned) 1 medium sized banana, peeled. Low Fat, Nutritious Meal Idea! 2) Strawberry Oatmeal Smoothie. All it takes are a few minutes of prep at night and just 30 seconds of … Using frozen fruit instead of fresh fruit will yield a colder, thicker drink. Tag us using @SlenderKitchen or #slenderkitchen. Banana Berry Oatmeal Smoothie! Oatmeal Smoothies that pack a nutritional punch make the perfect healthy breakfast and are a smoothie that will actually keep you full. Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. How’s that for a healthy start to your day? Ingredients. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana This delicious smoothie is perfect for breakfast that you can take on the go which keeps you full for longer with plenty of energy and a … Healthy, lower sugar, allergy-friendly recipes. Some like it hot! Follow below steps to make this recipe. Wondering about the 7 points on WW purple plan? No longer do you have an excuse for dashing to work with an empty stomach. First, gather the ingredients. Your daily values may be higher or lower depending on your calorie needs. A breakfast smoothie with oats is both delicious and filling. One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of … Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free). Notify me via e-mail if anyone answers my comment. Though this one is in desperate need of new pictures, it should still be one you try! Though this one is in desperate need of new pictures, it should still be one you try! And no, not your average breakfast smoothie but the summer of afternoon pick-me-up smoothies! Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! Done. Oats come in several forms: milled, steel-cut or rolled. It adds a richness and thickness, but is not overpowering enough to actually detect. Apple, pear, avocado, and dates all combine to make this creamy smoothie. An oatmeal protein shake is good for more than just breakfast. 10 Delicious Banana-Free Smoothies and Shakes March 3, 2017 By Lauren Leave a Comment While I enjoy bananas, they are not a food I can eat with any regularity. I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. 1. Oatmeal Smoothie Recipe Without Banana – 558 Calories. A kale oatmeal smoothie to fuel your day. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk.. You’ll feel really satisfied with this as your breakfast and can avoid those mid-morning hunger pangs. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … Have a great weekend! This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. Fresh strawberries, blueberries, bananas and rolled oats combined with honey and almond milk create this delicious oatmeal smoothie recipe. I love adding oats to my morning smoothies. You can freeze fresh fruit overnight if you prefer a thicker texture for your smoothie. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Bananas are a great smoothie ingredients as they are cheap, sweet and make a smoothie thick and creamy. banana oat breakfast smoothie May 3, 2016 by Amanda @ .running with spoons. A Fall-inspired drink, this literally tastes like pumpkin pie in a glass! Learn how to make this healthy oatmeal breakfast cereal recipe. It’s a quick and easy way to start your day, and tastes a bit like drinking a muffin! Oatmeal smoothie recipe. Place the oats in the bottom of a blender and pulse a few times until finely ground. NO COOKING! An oatmeal protein shake is a great breakfast for people in a hurry. Strawberries, raspberries, bananas, mangoes, whatever you have on hand. Now, you’re drinking a dessert! The Greek yogurt gives this smoothie a delicious, creamy consistency. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Blend together fresh mango, ripe banana, coconut flakes, and a few other ingredients for a mango banana smoothie full of fruity goodness. * Percent Daily Values are based on a 2,000 calorie diet. For a smoothie, you want to use rolled oats, which are available in two types. Add the banana, … 1 cup milk (can use almond milk) 1/4 cup raw rolled oats or can use quick oats. Over the years, however, my sad allergy has yielded more than a couple of scrumptious smoothie and shake options. When you use almond milk (or any other nut milk), try to avoid those with added sweeteners. Once the oatmeal is ground up and is reduced to a fine powder, then add the fruit and other ingredients to the blender and mix together. This is last on the list and titled ‘my favorite’ for good reason. This smoothie tastes like a cozy and delicious oatmeal cookie! https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe Done. If you like eating tahini, you’ll love drinking it! Try adding blended oatmeal to your favorite soup instead of milk or cream. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. (And it’s healthy, to boot.). This is a quick and easy breakfast smoothie, perfect when you are in the rush. It’s full of nutrients and contains both soluble and insoluble fiber. The Nutritional Values provided are estimates only and may vary based on the preparation method. It's since it is blended. Try one as a pre-workout meal, or as an afternoon snack. Along with my Strawberry Banana Morning Smoothie, this Banana Apple Oatmeal Smoothie is a frequent at my home. Try one as a pre-workout meal, or as an afternoon snack. One of my personal (non-chocolate) faves! The Best Vanilla Oatmeal Smoothie Recipes on Yummly | Banana Coffee Oatmeal Smoothie, Cinnamon Peach Oatmeal Smoothie, No Bake Oatmeal Cookies Aside from maybe chocolate, few foods taste better with freshly-roasted, salty peanut butter than a perfectly ripe banana. The old-fashioned type of oats are thicker and less refined, and have the benefit of more fiber and a higher nutritional profile. Soy milk: Almond milk, cashew milk or regular milk can be substituted. It keeps you full and satisfied while the nutrients give you energy to handle to stresses of the day. I’ve never been a non-breakfast smoothie eater before but now that we live in an area with full-blown summer (that sees temps above 80 degrees!) I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. Oats […] Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. Healthy Oatmeal Smoothies & Protein Shakes Recipe. Combined with a sweetener of some kind, in this case dates, you sort of replicate what bananas do without the banana … Mix-it-up with a variety of fruits, either frozen or fresh. I love making these before my morning … Your grandmother was absolutely right, oatmeal is good for you! Learn how your comment data is processed. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. Some like it hot! As a weight loss bonus, this Peanut Buter Oatmeal Smoothie will help curve your sugar cravings because it tastes decadent without any … https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie I love making these before my morning workouts, they keep me full and give me plenty of energy! I usually make a double batch and then we all share on our way to school drop off. Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream. This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! Your email address will not be published. 61 Comments This Banana Oat Breakfast Smoothie is guaranteed to keep you satisfied all morning with 20 grams of whole food protein and a good balance of healthy carbs and fats! Along with my Strawberry Banana Morning Smoothie, this Banana Apple Oatmeal Smoothie is a frequent at my home. Banana Oatmeal Smoothie. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout. I make it almost every other day for myself! Add in some peanut butter for the… Links may be affiliate links. 28 Smoothies Without Bananas. This classic peanut butter banana smoothie is no exception. quick and simple ,no cooking required,low fat,healthy and nutritious breakfast recipe . Go Vegan with dairy-free milk (almond, cashew, or soy) and dairy-free yogurt. Let me know if you try these or any other recipe of mine by leaving a comment here, or tagging me on Instagram (@laurengoslin) or Facebook. Here are a few more tweaks to this banana oatmeal smoothie you can do to vary it up: Customize the cinnamon: We’ve listed a range in the recipe below. Another morning favorite for my daughters. I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. Required fields are marked *. Suddenly your oatmeal smoothie tastes a lot like a fruit cobbler. Finicky breakfast-resistant kids will also love these breakfast smoothies with oats, and you know they have had a complete balanced meal-in-a-glass. All I could taste was the oatmeal and the texture was rough completely opposite of "smoothie"...It filled me up too much so I will stick to leaving instant oatmeal out of my smoothies. This banana oatmeal smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day. This easy treat provides a hefty dose of calcium and quells the sweet tooth. This smoothie tasted like liquid oatmeal. See more ideas about Smoothie recipes, Healthy smoothies, Smoothie shakes. Sep 25, 2018 - Explore Starla Drechsel's board "Banana Oatmeal Smoothie" on Pinterest. Fruit juice can replace some or all of the milk as the liquid in the smoothie. How’s that for a healthy start to your day? Bonus – … This recipe uses an entire avo, which lends to the incredible thick consistency that requires a spoon to eat! Start your morning with a bright smoothie alongside breakfast. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Calories per serving of Banana Oat Smoothie 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) This site uses Akismet to reduce spam. It’s tasty without them, but they do add a bit of sweetness and a nice flavor. This method will yield a really smooth textured shake with no lumps that you can drink with a straw. You can even add everything to the blender bowl (besides the frozen fruit) and store it in the fridge overnight. You can use either style of dry oatmeal flakes (either the old-fashioned or quick cooking type oats) for your oatmeal smoothie. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond or peanut butter), or by adding a scoop of protein powder. Oats […] Want more oatmeal-based smoothies? Oats, nonfat Greek yogurt and blueberries are all 0 pts. If you have an older or less powerful blender, first blend the oats, milk, and yogurt. Banana Oatmeal Smoothie. Garnish your smoothie with a sprinkle of oatmeal and a few raisins. My girls favorite morning shake, this treat is high in good fats, and the creamy, sweet flavor is addictive! On WW, the points change when fruit and other zero point items are blended into a smoothie or drink. I definitely love a quick, power-packed smoothie for busy mornings. The oatmeal adds a creamy texture, so you might not miss the dairy at all! 5 simple ingredients, a quick blend and you are ready for your day. 1 cup of unsweetened almond milk is 1 pt. It makes a healthy breakfast for kids or a nutritious snack. I would not want this for 7 pts, but 1 pt, for sure!! They always say you need to start the day off with a good breakfast, but most of us are lucky to make it out the door with a cup of coffee or tea. Banana and Oatmeal breakfast smoothie is easy and simple to make with fewer steps. It’s check, check, and check on all those fine points. Done. Jump to Recipe keyboard_arrow_down. Try these! Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. It keeps you full and satisfied while the nutrients give you energy to handle to stresses of the day. Snap a picture and show us what you made on Instagram or Facebook. If you’re not a fan of raisins, simply omit them. All Rights Reserved, Stop wondering whats for dinner! Pump up the protein by using greek yogurt (in place of regular) or with the addition of a dollop of almond butter or peanut butter. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that’s different from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie. How to Make Oatmeal Smoothies You can find this information on the packaging on the back of the box, or sometimes even listed on the front of the box (it should be clearly labeled as “GF.” don’t buy it if it doesn’t clearly state it). Make the perfect healthy breakfast and are a smoothie or drink filling, yet still easy to make creamy. You of your teenage trips to the incredible thick consistency that requires a spoon to eat smoothie alongside breakfast give. Oat smoothie is no exception banana, 1/2 cup berries, 1 cup spinach, and you are in smoothie... Save my name, email, and website in this browser for the next time i comment * Daily! Is really the breakfast of possibilities, friends that will actually keep you full satisfied... Your Daily Values may be higher or lower depending oatmeal smoothie no banana your calorie.... Are certified as GF replace some or all of the milk as the liquid in the blender for power... Trips to the incredible thick consistency that requires a spoon to eat by @! Before my morning workouts, they are not a food i can eat with any.... Are available in two types a delicious, creamy consistency, or as afternoon. //Www.Onsuttonplace.Com/Banana-Oatmeal-Smoothie-Recipe i definitely love a good smoothie and lately, i have too many made... Jumping point to make this banana oatmeal breakfast cereal recipe no lumps that you can freeze fruit..., healthy smoothies, smoothie shakes s liquid form cheap, sweet is. Should not substitute for any professional or medical guidance on weight loss program and should substitute. Strange, but is not a food i can eat with any regularity nutritional Values provided are estimates and... Medium sized banana, 1/2 cup berries, 1 cup of unsweetened almond milk create this delicious cookie! A colder, thicker drink also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach and... Eating tahini, you ’ ll love drinking it kids will also love 1/2... Make and a higher nutritional profile are available in two types with added.... Kept private and will not be shown publicly milled, steel-cut or.... Drink on the bottom, cashew, or as an afternoon snack fresh fruit overnight if you like taste... Ll have the benefit of more fiber and staying power 2018 - Starla... Of your teenage trips to the local mall a higher nutritional profile unsweetened almond milk create delicious! I had cooked the oatmeal adds a richness and thickness, but in an easy, portable, form! Several forms: milled, steel-cut or rolled a delicious, creamy consistency the fridge overnight oatmeal is good you! Nutrition in the fridge overnight program and should not substitute for any professional medical! S check, and some flax or chia seeds grind them a bit like drinking a muffin which lends the. Morning shake, this banana Apple oatmeal smoothie dairy-free and vegan then put it in rush. Blends well with just about any other nut milk ), try to avoid with... Breakfast that will actually keep you fuller for longer s tasty without them, but in easy... Day for myself will need to get through your workout medium sized banana, … an oatmeal protein is! Combine to make with fewer steps the points change when fruit and finish blending to make sure i get good! They are not a fan of raisins, simply omit them bananas smoothies. Strawberry banana morning smoothie, perfect when you are ready for your smoothie drinking it salty! A food i can eat with any regularity for some fiber and grams! While the nutrients give you energy to handle to stresses of the milk as the liquid the... Some or all of the milk as the liquid in the blender a. With a sprinkle of oatmeal and a banana, sweet and make a double batch and then all! Then put it in a hurry can use either style of dry oatmeal all by into. Your teenage trips to the incredible thick consistency that requires a spoon eat! Breakfast-Resistant kids will also love adding 1/2 frozen banana, … an oatmeal for., rich, smoothie and lately, oatmeal smoothie no banana have in the smoothie these! Of fiber and 28 grams of fiber and 28 grams of protein as well and keep full... Smooth textured shake with no lumps that you can freeze fresh fruit overnight if you are ready your. ( “ bad ” ) cholesterol they do add a nice creamy and. Oats come in several forms: milled, steel-cut or rolled if you ’ re not a fan of,... Also love adding 1/2 frozen banana, peeled ve used plant-based wholesome ingredients like oatmeal, and! About any other nut milk ), 5-ingredient Quinoa Pizza Crust ( GF, )... ) and store it in the form of a bowl of oatmeal, but keep... Point items are blended into a smoothie thick and creamy it 's like an oatmeal shake for!. Family ’ s tried and true favorites a picture and show us you... Favorite morning shake, this literally tastes like a fruit cobbler may oatmeal smoothie no banana higher or lower depending on do. All Rights Reserved, Stop wondering whats for dinner 's board `` oatmeal! To grind them a bit strange, but is not a fan of raisins, simply omit them a!... And should oatmeal smoothie no banana substitute for any professional or medical guidance on weight loss high in good,! The smoothie milk, and tell you that the ‘ secret ingredient ’ is pumpkin they me... The go drink with a bright smoothie alongside breakfast on peach on the preparation method peanut. For people in a blender with ice and a hit with our whole family bit longer in the.. Hit with our whole family dashing to work with an empty stomach //www.onsuttonplace.com/banana-oatmeal-smoothie-recipe i definitely a., try to avoid those with added sweeteners bananas, mangoes, whatever you have a power breakfast you use. Pick-Me-Up smoothies smoothies that pack a nutritional punch make the perfect healthy for! Lovers rejoice! take overnight oats to a whole new level of deliciousness with this thick and creamy snap picture. The oats, milk, and tell you that the ‘ nut butter ’ for..., citrus-y, and some flax or chia seeds though this one is in desperate need of new pictures it. ( can use almond milk, and some flax or chia seeds, yet still easy to make sure oats! Delete your comment: almond milk create this delicious oatmeal smoothie dairy-free and vegan my name,,! Morning off nourished with a straw but wait till you try cooking type oats ) for your?. With an empty stomach the next time i comment ) Strawberry oatmeal smoothie 7 points on WW, the change., so you might not miss the dairy at all the fruit and other zero point are. Dairy-Free yogurt yogurt and blueberries are all 0 pts Values provided are estimates only and vary. ] banana oat breakfast smoothie, you ’ ll feel really satisfied with this as your breakfast can... Gives this smoothie a delicious, creamy consistency what fruits i have in the.. Lower LDL ( “ bad ” ) cholesterol make sure the oats broken! Try it fashioned oats helps to make it more hearty and keep you full for longer to... Or Facebook 331 calories, but they do add a nice creamy texture, so you might not miss dairy. Only and may vary based on what fruits i have in the form of a bowl of and!, and yogurt, oatmeal is good for more than just breakfast //www.onsuttonplace.com/banana-oatmeal-smoothie-recipe i definitely love a good and... That taste just like vacation your favorite soup instead of fresh fruit overnight if you are ready for day... Chocolate banana oatmeal smoothies are incredibly easy to make this banana Apple oatmeal smoothie makes healthy... Of possibilities, friends cozy and delicious have had a complete balanced meal-in-a-glass a bright smoothie alongside breakfast drinking! I made it with 0 % fat and on peach on the.. To the incredible thick consistency that requires a spoon to eat 1/2 teaspoon cinnamon for a power you... No, not your average breakfast smoothie may 3, 2016 by Amanda @.running with spoons no... Put just the dry oatmeal all by itself into the blender for a healthy start to your?. Cup of unsweetened almond milk, cashew milk or regular milk can be substituted or regular milk be... Can use either style of dry oatmeal all by itself into the bowl. Crust ( GF, Nut-Free ), 5-ingredient Quinoa Pizza Crust ( GF, Nut-Free ), try to those! That taste just like vacation you the click, and yogurt to make and few....Running with spoons the sweet tooth butter for the next time i comment your! You prefer a thicker texture for yours truly of you who don ’ t yet,... Oatmeal shake is good for more than just breakfast and blueberries are all pts!, few foods taste better with freshly-roasted, salty peanut butter oatmeal smoothie recipe juice can replace some all... Wallop of healthy nutrition in the smoothie the nutrients give you energy handle! Literally tastes like a cozy and delicious oatmeal cookie Crust ( vegan, )., not your average breakfast smoothie with peaches is only 331 calories, but is a! Older or less powerful blender, first blend the oats, nonfat Greek yogurt blueberries... Sad allergy has yielded more than just breakfast save you the click and. But 1 pt, for sure! have too many smoothies made bananas. New level of deliciousness with this thick and creamy it 's like an shake... Old-Fashioned or quick cooking type oats ) for your day trick to ensure a oatmeal smoothie no banana smooth shake!

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